Dr. Pretty Duggar Gupta | M.B.B.S, MD Psychiatry
KMC 173287
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Mental Health Self-Assessment

Complete the PHQ-9 and GAD-7 questionnaires. Your scores are calculated instantly and displayed on screen.

Note: This tool is a screening aid, not a clinical diagnosis. If you are experiencing thoughts of self-harm or a mental health crisis, please contact a professional or emergency services immediately.

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Your data is NOT saved to our database.

This assessment runs entirely in your browser. No information you enter here is collected, stored, or transmitted anywhere. Your results exist only on this page and disappear when you close or refresh it.

PHQ-9

Patient Health Questionnaire

Over the last 2 weeks, how often have you been bothered by any of the following?

0
Not at all
1
Several days
2
More than half the days
3
Nearly every day

1. Little interest or pleasure in doing things

2. Feeling down, depressed, or hopeless

3. Trouble falling or staying asleep, or sleeping too much

4. Feeling tired or having little energy

5. Poor appetite or overeating

6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down

7. Trouble concentrating on things, such as reading or watching television

8. Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual

⚠ SENSITIVE

9. Thoughts that you would be better off dead, or of hurting yourself in some way

PHQ-9: —/27
GAD-7

Generalized Anxiety Disorder Scale

Over the last 2 weeks, how often have you been bothered by the following?

0
Not at all
1
Several days
2
More than half the days
3
Nearly every day

1. Feeling nervous, anxious, or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it's hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid, as if something awful might happen

GAD-7: —/21